Trade Anchors Daily Trader Worksheet
Join the Pit →
Join us live → Wednesdays 11am CT · The Pit
My Intentions
What Matters Most
1
2
3
Financial Goals
Yearly
Monthly
Weekly
Daily
Today's Committed Actions
1
2
3
Mindset Rating
1 — not present
10 — fully present
My Top 3 Rules
1
2
3
01 · Pre-Session Preparation
Today I am focused on
Market
Market Context
Overall Bias
I wait for price to come to location. I respond to structure, not emotion.
02 · Key Levels
LevelHighLow50% (auto)OtherBiasNotes
Settlement
5pm Open
Overnight
8:30 Open Range
Prior Day
Weekly
Monthly
Quarterly
Yearly
Key levels to remember for next session
03 · Risk Parameters
04 · Rules & No-Trade Zones
Valid Trade Setups Today
No-Trade Conditions
05 · Trade Log
#TimeDirEntryStopTargetSizeSetupEntry TypeExitP&LGrade

Prefer to keep your trade log separate? Open the Daily Trade Log →

06 · Closing Reflection
Session Summary
Trades taken
Rule-based
Net P&L
Win / Loss
Mindset & State Rating
Discipline5
Patience5
Emotional control5
What to improve
One thing I am carrying forward
07 · Session Commitment

I acknowledge that my actions today — in the market and in life — are my own. I own them fully.

Signature
Date

You are the anchor. Everything else is the trade.