Trade Anchors Weekly Recap
Week of
What happened in my life this week
My Trading Week
Sessions traded this week
Overall P&L this week
Honest A / B / C breakdown
A Trades
B Trades
C Trades
Did I follow my process this week?
Where did I override myself — and what was happening when I did?
What did the data show me that I was not seeing before?
What pattern showed up most this week?
What was my most honest moment this week?
What was my best trade this week — and why?
One thing I am carrying into next week

Goals and intentions are declarations of what you believe you are capable of — and more.

You are the anchor. Everything else is the trade.